By David Sobel
TheRUN is a revolutionary, brand-new indoor running studio. Its state-of-the art treadmills feature advanced technology developed with a professional running coach. Located in the heart of Flatiron, TheRUN also offers group classes with elite workouts for all fitness levels. Workouts are also personalized and automated to each client’s individual pace, body fat, and ability. Users don’t press buttons to speed up, slow down or change the gradient.
Lyons Den Power Yoga, opened by Bethany Lyons (one of the original SoulCycle instructors), “the Den” is New York City’s first Baptiste-style yoga studio in NYC. Bethany’s 12PM class, known as the “Sunday Service” (Jewish New Yorkers still attend), sells out to Tribeca yoga devotees. Power Vinyasa classes take place in the heat.
Tone House is New York City’s first-ever extreme athletic-based training. Coined “New York City’s Hardest Workout”, Tone House utilizes exclusive equipment used by members of Seal Team 6 and seen only in professional sports arenas. Whether you’re a star athlete or want to train like one, Tone House pushes you out of your comfort zone so you can reach your full potential.
Intro to Pole Class at Body & Pole Ever taken a pole dance class? Want to get fit and unleash your inner sexy? Then this is for you. You’ll learn the fundamentals of pole dance technique, pole dance theory, history of pole dancing strength training, basic spins, and floor work. Senior citizens encouraged.