Los Angeles Fitness: The Ultimate Guide

Los Angeles Fitness: The Ultimate Guide

With over 700 clubs across America, LA Fitness is one of the most popular and successful fitness centres, especially in fitness-focused cities like Los Angeles. This comprehensive guide will provide you with everything you need to know about joining LA Fitness, from its top amenities and services to membership options and how to get started on your fitness journey.

Introduction

Los Angeles is renowned for its fitness culture, with residents and visitors alike taking advantage of the area's many boutique studios, outdoor activities, and full-service gyms. With so many options to choose from, it can take time to select the right fitness centre for your needs.

LA Fitness stands out as one of the top choices for getting fit in Los Angeles. As the largest health club chain in the U.S., LA Fitness offers the convenience of over 100 locations in the greater Los Angeles area. The company brought in over $2 billion in revenue in 2017, a testament to its popularity and success.

A Brief History of Los Angeles Fitness

LA Fitness has come a long way since its founding over 35 years ago. Here are some key milestones:

  • 1984: LA Fitness opened its first location in Los Angeles under the name "L.A. Gym."
  • 1989: The company expands beyond California, opening clubs in Atlanta, Georgia.
  • 1993: L.A. Gym is rebranded as LA Fitness to reflect its growing national presence.
  • 2009: LA Fitness acquires over 170 former Bally Total Fitness clubs, significantly expanding their reach.
  • 2017: LA Fitness has over 700 clubs across the U.S. and Canada with millions of members.

After three decades of steady growth, LA Fitness now offers members access to state-of-the-art equipment, top amenities, and a variety of fitness classes at clubs across the country.

Why Choose LA Fitness?

With so many gym options in Los Angeles, what makes LA Fitness stand out? Here are some of the key benefits of joining LA Fitness:

Quality Facilities

LA Fitness invests in keeping their gyms clean and well-maintained. Equipment is upgraded regularly with the latest fitness technology. You can expect spacious workout areas and top-notch features like The Signature Series Premium Cardio Cinema Experience, which allows you to watch movies and TV shows right on treadmills and ellipticals. The quality facilities help motivate members to keep coming back.

Group Fitness Classes

Whether you're looking to take Zumba, try indoor cycling, or join a yoga class, LA Fitness offers over 25 studio-style group exercise classes taught by certified instructors. The variety gives members fun new ways to switch up their workouts. Popular options include BodyPump, Pilates, kickboxing, and aquatic classes.

Membership Perks

Signing up for an LA Fitness membership provides perks like access to all club locations, discounts on personal training, a complimentary fitness assessment, and the ability to bring guests for free on weekends. Members can take advantage of benefits nationwide at over 700 LA Fitness gyms.

Amenities

Many LA Fitness clubs feature amenities like swimming pools, saunas, basketball courts, racquetball courts, and childcare services. These premium features allow members to turn their workouts into a day of fun for the entire family while still getting fit. The amenities create a resort-like atmosphere.

Certified Personal Trainers

All LA Fitness personal training staff hold certifications from accredited fitness organisations. Trainers assist members with achieving their goals, whether related to strength, endurance, flexibility, or nutrition. Those needing extra motivation can get one-on-one coaching.

Services Offered at Los Angeles Fitness

In addition to state-of-the-art equipment and amenities, LA Fitness provides specialised services to support members on their fitness journeys:

Personal Training

  • One-on-one coaching from a certified personal trainer
  • Customised workout and nutrition plans
  • Various packages are available, including 30 and 60-minute sessions
  • Designed to help you reach unique fitness goals

Small Group Training

  • Workout with 2-4 people and a personal trainer
  • Focused on motivation, accountability, and camaraderie
  • Special packages tailored to weight loss, athletic training, prenatal fitness, and more

Signature Series Small Group Training

  • Uses science-backed, intense training systems like Tabata, P90X, Insanity, and more
  • 4-8 participants led by a skilled personal trainer
  • Options for all fitness levels
  • Dance fitness program incorporating hip hop, samba, salsa, and other moves
  • Features intervals of fast and slow rhythms to burn calories
  • Upbeat classes taught by Zumba® instructors

Swim Lessons

  • Private and group swim lessons for kids and adults
  • Develop skills for different swimming strokes
  • Customised for skill levels from beginner to advanced
  • Organised sports like basketball, volleyball, racquetball, and pickleball
  • Various leagues for all skill levels
  • Registration required

Whatever your fitness interests, LA Fitness offers a service to help you pursue them in a fun, engaging way.

Los Angeles Fitness Membership Options

LA Fitness provides different types of memberships based on your needs:

Standard Membership

The traditional LA Fitness membership gives you access to every location, as well as group fitness classes and all amenities. Standard memberships cost around $30-59 per month, depending on your location, with a $99 annual fee. This option is great for those who value the flexibility to use any gym at any time.

Premium Membership

For $20 extra per month, upgrade to a Premium membership to receive additional perks like unlimited guest privileges, unlimited HydroMassage, one month of Small Group Training, and more. Premium memberships allow deeper access to LA Fitness features.

Nationwide Membership

If you travel frequently for work or leisure, the Nationwide Membership grants access to every LA Fitness location in the U.S. and Canada. Pricing starts at $29.99 per month with a $149 initiation fee. This membership is suited for frequent travellers.

Young Professionals Membership

People ages 18-26 can take advantage of reduced pricing with the Young Professionals membership. Pay $24.99 a month plus a $49 initiation fee to access all locations and group fitness classes. This makes fitness more affordable for younger adults.

Teen Membership

For teenagers ages 15-17, LA Fitness offers a Teen Membership with club access Monday-Friday from 2 p.m. to close, all day Saturday and Sunday. Teens can join for $18.99 per month and a one-time fee of $49. Workout restrictions apply.

Gym Access Membership

If you only need gym access without group fitness classes or amenities, the Gym Access membership provides club use 24/7 after an initial 30-day commitment. Pricing starts at $24.99 per month, based on your location. This no-frills option works for those focused just on free weights and cardio machines.

Free Trial Membership

Unsure if LA Fitness meets your needs? Sign up for a 3-day free trial to experience a club firsthand. Some clubs also offer 1-week trials. Be aware automatic payment begins after the trial unless you cancel.

Corporate Wellness Options

Does your company offer a corporate wellness program? Some allow reimbursement for LA Fitness membership dues or provide discounted pricing. Check with your employer's HR department about wellness benefits.

With different types of memberships available, you can choose the one that best fits your budget and requirements. LA Fitness aims to make fitness accessible at various price points.

How to Join Los Angeles Fitness

Ready to become an LA Fitness member? Here is a step-by-step guide to joining:

  1. Compare gyms in your area
  • Use the LA Fitness Club locator to find gyms near you.
  • Consider commute time to the gym and which locations have the amenities you want.
  1. Choose your membership
  • Review the membership options and decide what works for your needs and budget.
  • Look into special offers, discounts, and corporate rates.
  1. Sign up online
  • Provide your contact information and payment details via LAFitness.com.
  • Make sure to select auto-pay to avoid account suspension.
  1. Complete registration in-person
  • Visit your club within 14 days to finalise registration and get your membership card.
  • You may need to complete liability waivers and show ID.
  1. Take advantage of your free fitness consultation
  • Sit down with a trainer for a personalised assessment.
  • Get tips on how to meet your goals and properly use equipment.
  1. Consider getting a personalised workout program
  • For an added fee, work with a trainer to design a specialised fitness plan.
  • This can help fast-track your results and prevent injury.

With a few easy steps, you can become an LA Fitness member. Reach out if you have any other questions before joining!

Frequently Asked Questions

What are Los Angeles Fitness gyms like?

LA Fitness gyms feature a full range of strength and cardio equipment, studio spaces for classes, amenities like pools/courts, certified personal trainers, modern locker rooms, and more. The staff keeps the facilities clean and machines in working order. Locations vary in size from 25,000-50,000+ square feet.

How much equipment is at each gym?

Equipment can include 100+ cardio machines, a full set of dumbbells and barbells up to 100 lbs., weight machines, kettlebells, medicine balls, resistance bands, treadmills, ellipticals, stair steppers, and bikes. Larger gyms have more equipment variety, but all clubs meet member needs.

What are the gym hours?

Standard hours are Monday-Thursday from 4 am-11 pm, Friday from 4 am-10 pm, and weekends from 7 am-7 pm. However, select clubs are open 24 hours a day. Use the LA Fitness Club finder to check hours for your desired location.

Do I need a fitness assessment?

No, the assessment is optional but includes free membership. It can help establish goals and baseline metrics. Trainers measure strength, endurance, flexibility, balance, body fat, and more. You receive a customised workout program.

Can I use any Los Angeles Fitness location?

If you choose a Standard, Premium, or Nationwide membership, you can access any LA Fitness gym in the U.S. and Canada. More restricted memberships only allow certain clubs based on location or age limits. Guests must pay a fee unless they visit with a member on a weekend.

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