Where to Workout in the Hamptons – A Resident’s Guide

Where to Workout in the Hamptons

Welcome to our comprehensive guide on where to workout in the Hamptons. Summer in the Hamptons is the perfect time to enjoy the picturesque beaches and luxurious lifestyle. If you're a health and outdoor lover like me, looking to maintain your routine while traveling can be sometimes a challenge.

This is why I've created a guide to inspire and showcase where to workout in the Hamptons. Explore what's coming up this summer, some of our Resident finds, and more! From pop-ups to markets, and fitness classes, we've got you covered!

Studio 89

Address: 89 Main Street, East Hampton

Dates: All summer

Probably one of my all-time favorites from last summer. Studio 89 is a premier fitness studio offering a range of high-end fitness classes, including yoga, Pilates, barre, and strength training. Their classes are led by experienced instructors who provide personalized attention to each participant. With state-of-the-art facilities and a serene atmosphere, Studio 89 is the perfect place to unwind and strengthen your body.

Beachside Bootcamp

Address: Main Beach, East Hampton

Dates: Every Monday, Wednesday, and Friday from June to August

Experience a challenging and invigorating workout with Beachside Bootcamp. Located right on the beach, this exclusive outdoor fitness class offers a combination of cardio, strength training, and beach-inspired exercises. The breathtaking ocean view and fresh sea breeze make this boot camp a truly exceptional fitness experience.

Hamptons Barre & Brunch

Address: Various locations in Southampton, East Hampton, and Bridgehampton

Dates: Select Sundays throughout the summer

Indulge in a luxury fitness and dining experience with Hamptons Barre & Brunch. This unique pop-up event combines a rejuvenating barre class with a delicious brunch at some of the Hamptons' finest restaurants. After a calorie-burning workout, treat yourself to a gourmet meal while socializing with fellow fitness enthusiasts.

Erika Bloom Pilates

Where to Workout in the Hamptons question comes to an end at Erika Bloom Pilates. Erika Bloom Pilates goes far beyond your standard reformer class; the studio exclusively offers one on one sessions, so you get a truly personalized experience that's tailored to your individual needs. If you want to try it out with a pal, though, you can book a duet session for just the two of you. She has studios on the Upper East Side, Tribeca, LA, and Turks and Caicos, as well as Hamptons outposts in Water Mill and Amagansett. Erika Bloom and her instructors are incredibly knowledgable and well-versed on all things Pilates and movement, of course, but a session isn't just about exercise; instead, it's a complete holistic wellness experience, and I always feel so much stronger and more aligned after a class. $200 per private session

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The BARN SoulCycle

Discover an exceptional fitness experience at The BARN in Bridgehampton that will surpass your expectations of CitiBike. The studio features a wide selection of bikes, a fast check-in process, and a unique retail collaboration. Additionally, The BARN will be introducing its SoulAnnex concept, providing personalized training sessions for a more individualized fitness experience.

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SUP Yoga at Montauk Harbor

Address: Montauk Harbor, Montauk

Dates: Saturdays and Sundays in July and August

Combine the serenity of yoga with the tranquility of the water with SUP Yoga at Montauk Harbor. Stand-up paddleboard (SUP) yoga classes are conducted on the harbor's calm waters, providing a one-of-a-kind yoga experience. Join experienced instructors as you flow through yoga poses on paddleboards, challenging your balance and engaging your core muscles.

New York Pilates

Address: Various locations in the Hamptons

Dates: Throughout the summer

Between the adorable merch and effective workout, New York Pilates is one of our favorite low-impact workouts. The studio offers a limited number of reformer machines, providing the perfect group workout sans overcrowding. Both group classes such as the Abs Arms Ass Reformer Class and private sessions are available. P.S. The brand is opening its 8th location this weekend in Bridgehampton! This spacious location will house 24 reformer machines and a retail selection.

Topping Rose House

1 Bridgehampton-Sag Harbor Turnpike, Bridgehampton

Topping Rose House's fitness program welcomes some of the fitness industry's biggest names, and this summer is exclusively offering classes with the ness, a dance-based, movement-focused fitness method that offers workouts both on and off the trampoline. Instructions include Aly Giampolo and Jess and Lil Aronoff. Get ready to bounce your way to a brand-new physique!

The Hamptons Wellness Retreat

Address: 123 Main Street, East Hampton

Dates: July 15th – August 15th

Escape the daily grind and prioritize your well-being at The Hamptons Wellness Retreat. Enjoy yoga, meditation, spa treatments, and more. Transform your mind, body, and soul while pampering yourself. Don't miss out on this exclusive opportunity.

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Hamptons Artisan Market

Address: 456 Oak Avenue, East Hampton

Dates: Every Saturday from June 1st – September 30th

Discover the finest local craftsmanship and unique artisanal products at the Hamptons Artisan Market. This vibrant pop-up marketplace showcases a curated selection of handmade goods, including artwork, jewelry, home decor, fashion, and gourmet food. Explore the diverse offerings, meet the talented artisans, and indulge in the luxury of one-of-a-kind creations.

Hamptons Gourmet Food Festival

Address: 789 Beach Road, East Hampton

Dates: August 12th – August 14th

Experience the Hamptons Gourmet Food Festival with renowned chefs, local vendors, and interactive cooking demonstrations. Sample gourmet delicacies and fine wines for an unforgettable culinary journey.

Summer in the Hamptons will be your unforgettable experience. The allure of the Hamptons goes beyond its pristine landscapes and exclusive events. It's a place where one can reconnect with nature, indulge in culinary delights, and embrace a slower pace of life. Whether you're a seasoned Hamptonite or a first-time visitor, the magic of this paradise will leave an indelible mark on your heart.

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