6 Best Apps for Non-Equipment Exercises While Traveling

So, you have finally packed up your bags and set out on the adventure you always dreamed of. You are throwing yourself into the beauty of foreign cultures, which of course means consuming as much of the cuisine as you can. It is very easy to fall victim to the yummy foods calling your name at every turn. Before you know it, you have gained a few pounds from eating too much on vacation.

To make matter worse, the attractions of the places around can make it very tempting to skip your usual workout routine. After all, who wants to waste time and energy on an exhausting workout when they could be out exploring and soaking up the local culture?

Plus, it is almost impossible to find a reliable gym while traveling as well as carry around heavy equipment everywhere you go. But with the right apps, you can keep up with your fitness goals even while traveling – that too with no equipment!

You just need to make sure you have access to reliable internet near you so you can download exercise videos right away and get your muscles moving without the hassle of equipment! Now let’s just get started:

Are you one of those health freaks who want to make sure that workout apps use accurate information? Well, this app is definitely for you.

30 Day Fit Challenge is an app based on Dr. Maxwell Maltz’s Psycho-Cybernetics theory. It was first introduced as one of the best-regarded self-help books. It explains how you can change your thoughts and feelings in 21 days.

This app is especially designed to help you reduce fat and build muscle with no equipment. After taking your height and weight information, it offers you a variety of workouts to choose from. Moreover, its best feature is the detailed images on how to fix your posture so that you don’t waste your time performing unhelpful deformation.

Caliber is another workout app that respects scientific principles when it comes to your fitness. This app is your one-in-all solution to creating a customized workout plan for yourself. After taking important data about height and weight from the user, the app’s algorithm does the work by making them customized workout plans. 

Additionally, it allows you to track your stats like body fat percentage and waist limits. Calibre’s best feature is its community support via groups. This provides some needed motivation to continue your workout routine even when traveling.

Do you want a quick boost for your heart in the middle of a light travel schedule? Well, look no further. This app, Seven, is perfect for a quick, high-intensity workout in only seven minutes. It comes with more than 200 exercises that don’t need any equipment, but it can also be customized according to your personal needs and preferences.

Above that, it allows you to follow your friends so you can look into each other's progress. This is perfect for staying connected with your friends even when traveling. 

Most people would know about this app. This app has gained a perfect score from users due to its ease of use. It is suitable for all fitness levels. You can easily customize plans and choose your personal goals and intensity levels. This makes it perfect for the fatigued traveler who just wants a light workout after a long day of traveling and exploration.

Moreover, its “whiteboard” classes allow users to work out without having to follow an instructor, providing added flexibility while traveling. This is a must-have app for whoever wants to stay fit while traveling.

This app is also one of the popular apps when it comes to workouts. Tracking your caloric intake in addition to your workouts is the perfect way of staying fit while traveling. MyFitnessPal is the perfect companion for your adventures.

With its wide range of food catalogs, you can keep track of how many calories you consume. This is great for those who lose themselves in the thrills of experiencing a new cuisine. Additionally, this app allows you to log in to various cardio and strength training workouts so that you can monitor your caloric expenses as well.

8fit provides the best exercises for travelers. It offers a range of equipment-free and easy-to-do exercises. For instance planks, leg circles, body weight squats, high-knees, and much more.

This is perfect for a quick and low-intensity workout in your hotel room while traveling.

Another amazing feature of this app is that it also allows travelers to log their tourist activities as workouts. This lets go you of extra movement after coming back to your hotel.

Well, taking care of your fitness and health is now more convenient than ever with apps that allow you to stay active anywhere in the world. Whether you want to push yourself in a quick cardio workout between sight-seeing or track how many calories you spent during the sight-seeing, these apps will be your fitness instructors on the go.