A new year likes a clean slate, but it also rewards a well-planned recharge. These ten wellness-forward getaways lean into restorative rituals, nature therapy, and sleep and stress support, all with a timely nod to starting 2026 feeling clearer, calmer, and more in control.

Oil Nut Bay’s wellness story begins outdoors. Guests can explore on-property hiking trails, then take day adventures to Gorda Peak or The Baths. The signature Turtle Tagging excursion adds a meaningful layer, offering a close look at local conservation. For dedicated restoration, Sundara Spa + Studio is the centerpiece: a recently debuted overwater spa with 360-degree views, signature treatments, yoga, meditation, sound baths, and full moon yoga ceremonies. Private villas and abundant access to nature turn a New Year reset into something that actually sticks.

The Four Seasons Resort Oahu at Ko Olina blends Hawaiian healing traditions with a full-scale luxury wellness program. The six-story Naupaka Spa & Wellness Centre offers experiences like the Hanohano Lomi Lomi massage, the Mu Hala Sound Journey, and the Moemoea Sleepers Ritual, a cocooning treatment designed to promote restful sleep. Wellness continues beyond the spa through private pickleball and tennis lessons, personal training in the fitness center, oceanfront pools, and access to the Ko Olina Golf Club. A strong pick for travelers making sleep and stress support part of their 2026 plan.

Rooted in Hamohamo, historically tied to Queen Lili‘uokalani’s seaside renewal, ‘Alohilani brings a modern wellness rhythm to the shoreline. Fit Waikiki offers daily experiences including Glow-ga, a candlelit yoga session under the stars. Guests can also use the open-air rooftop fitness deck with batting cages and red clay tennis courts that can be configured for pickleball. Spa U’ilani adds restorative treatments, and DRIP Hawaii, Oahu’s first IV lounge, rounds out the options for guests who want their New Year reset supported in multiple ways, including somatic release and sound healing.

In winter, Sand Valley becomes a quieter version of itself, built for a steady, outdoorsy reset. Days are designed around sledding, snowshoeing, skating, and pond hockey, then nights shift toward crackling fires, whiskey tastings, and hearty chef-driven dining. The annual Elemental Wellness Retreat, held January 16–19, 2026, goes deeper with breathwork, contrast therapy, saunas, and cold exposure. It is a practical kind of wellness, equal parts invigorating and calming, which feels right for the start of a new year.

Set 700 feet high in the Blue Ridge Mountains, the Art of Living Retreat Center offers two end-of-year retreats, Happiness and Silence, running December 31 through January 4, designed to help guests reset, reconnect, and begin 2026 with clarity. The property’s approach includes guided breath work, intention setting, meditation, yoga, and access to a world-class Ayurvedic spa offering traditional therapies, Panchakarma treatments, massages, and healing rituals. Programming includes SKY Breath Meditation, a technique backed by clinical research for reducing stress, improving sleep, and supporting overall mental health, alongside daily breathwork sessions including Sudarshan Kriya, nourishing vegetarian meals, and time on the 380-acre mountaintop campus. Optional kirtan and chanting may be available in the evenings. Rates start at $775 per person for 3 days and 2 nights.

This curated 15-day journey explores sustainable destinations in Gothenburg, Bergen, and Copenhagen, built around Nordic wellness practices, unique gastronomic experiences, mental and physical activities, and sleep therapy. Travelers experience tranquil Norwegian landscapes, a rail journey through UNESCO heritage-protected fjords, and coastal wellness in the Island Kingdom of Austevoll. Up Norway is a comprehensive way to start 2026 with a structured wellness framework that still feels like real travel.

This four-night retreat is designed to elevate sleep quality, reduce stress, and support overall well-being at Grand Velas Riviera Nayarit. The program features SNOOZ technology, with a 26-minute therapy designed to enhance rest and elevate cognitive performance by up to 34 percent. The experience also includes sound therapy and guided meditation, plus unlimited access to the SE Spa hydrotherapy circuit, including herbal steam, sauna sessions, and a multi-jet Swiss shower. If your New Year goal is better sleep, this one is built around that promise.

Wellness at SB Winemaker’s House & Spa Suites is deeply integrated into the suite experience. Guests can book massages, body treatments, aromatherapy, and vino therapeutic rituals guided by an in-house Wellness Butler. The suites include in-room spa services such as steam rooms, sensation showers, locally made bath amenities, and curated wine fridges, plus turn-down services and private gardens. A newly debuted yerba mate spa treatment adds a revitalizing ritual built around the brew’s antioxidants and energy-boosting properties: exfoliation, warm shower, yerba mate mask, a vegetal fiber body wrap, and a concluding mate service in-suite, with a prepared bathtub ready to extend the moment.

Sailrock South Caicos keeps wellness simple and scene-stealing. The Sunrise Private Yoga & Meditation experience is a rejuvenating 60-minute session held either in the guest’s villa or on the panoramic Ridgetop Sky Deck overlooking the island’s brilliant blue horizons. It is the kind of start-your-year ritual that does not require a schedule, just a sunrise and a little breathing room.

On a 30-acre private island off Cambodia’s southern coast, Six Senses Krabey Island pairs wellness with cultural connection for the holiday season. Guests can join the Alchemy Bar Herbal Compress Workshop using locally sourced palm ingredients, learning to create soothing compresses for relaxation. To welcome the New Year, a traditional monk blessing with Rangdrol Rinpoche offers good wishes for health, happiness, and prosperity. For a more active reset, the New Year Snorkeling Safari brings guests into vibrant coral reefs and tropical marine life with expert instructors guiding the experience.