On a remote island in the Maldives’ Lhaviyani Atoll, Six Senses Kanuhura is introducing a new chapter in luxury wellness: an immersive Female Wellness Program that invites women to disconnect from routine, reattune to their bodies, and return home not only restored, but re-empowered.
This serene sanctuary has always been known for its elevated sense of escape—but this new offering brings a transformative edge to its idyllic setting. The program is tailored to meet women where they are—emotionally, physically, and spiritually.
Developed in collaboration with Dr. Mindy Pelz, a trailblazing voice in women’s health advocacy, the experience is grounded in functional health science and holistic therapies. With nature as the backdrop and the body as the compass, the retreat focuses on five interconnected pillars: nutrition, movement, sleep, stress and mindset, and lifestyle.
Each participant begins with a Wellness Screening and private consultation with an Integrated Wellness Practitioner, setting the tone for a journey that’s highly personal yet rooted in evidence-based care.
Guests gain access to cutting-edge education and 1:1 insights that demystify the hormonal shifts happening within the body.
Tools like Continuous Glucose Monitoring and a sleep tracker offer real-time data on metabolic and hormonal rhythms.
Each stay includes a personalized fitness plan, a 60-minute holistic massage, and a sound healing session—all designed to enhance vitality and calm the nervous system.
Expect access to biohacking tools, mindfulness meditation, and contrast therapies including hot/cold immersion at the Six Senses Spa.
Every dish is crafted to restore the microbiome and support hormonal balance, aligning with the body's needs throughout each day.
More than a checklist of spa services, this program is an invitation to slow down intentionally. Guests are encouraged to adopt the “Stop Rushing Woman” philosophy—a mantra rooted in rest, reflection, and self-awareness. In doing so, the retreat creates space not just for recovery, but for sustainable transformation.
The program is available in 3-, 5-, and 7-night packages, with pricing starting at USD 900++ per person. Each guest receives full access to the Six Senses Spa and wraparound wellness support, making this one of the most comprehensive women’s wellness offerings currently available in luxury hospitality.
For solo travelers especially, the setting is a gentle but powerful reminder that well-being starts with presence, and presence begins with permission—to rest, to listen, and to thrive on your own terms.