Why choose between fitness and wellness when you can have both? Cut through the clutter of the NYC gym scene and find your center at the luxurious new COMPLETE health club & spa at 25 West 14th Street that opened June 1.
Founder and celebrity trainer, Alex Reznik, spent years as an elite fitness trainer for the Russian military, but changed his "no pain, no gain" perspective after working with Deepak Chopra and drawing insight from time spent at the Chopra Center.
Reznik created the CompleteBody system to reflect enhancing and maintaining the body through a collaboration of six essential elements to achieving health and wellness: strength, cardio, flexibility, nutrition, meditation and rest.
CompleteBody owns/manages 3 clubs over Manhattan and has been in business for 25 years. Over time, their clientele has ranged from musicians, comedians, actors and fashion icons, among others.
The spa is the heart of regeneration at COMPLETE. Unwind with a wide range of wellness treatments such as facial & massage services designed with a holistic and personalized approach to skin and body health. Or rejuvenate in the infrared and heat sauna rooms. Cryotherapy is 'coming soon.'
Members can also relax at the Juice Bar, garden rooftop deck and device-friendly, immune-system-supporting Himalayan Salt Lounge.
On the fitness front, COMPLETE specializes in results-oriented, body altering exercise. From functional training to athletic conditioning, plyometrics to assisted stretching, their personal trainers challenge your body with programming designed to avoid adaptation and maintain your interest.
In addition to the state of the art PRECOR gym equipment and elite personal training program, COMPLETE offers 30 group fitness classes this summer and will increase to 50 in September. Classes include Circuit25, Cardio Boxing, Body Combat (martial arts inspired non-contact), Zumba, Barre Fusion, Spin, Ashtanga and Vinyasa Yoga, Buti Yoga, and Core+Stretch, among many others.
As an added bonus, COMPLETE offers a locker and laundry service so you can arrive to fresh clean workout outfits, and leave feeling refreshed and reenergized to take on the hustle and bustle of the city.
Do yourself a favor and enjoy the COMPLETE experience today!
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