Sunset Sweat Series 
Events

Miami's Hottest Athletic Country Club, Life Time at The Falls, Launches a New Way to Fitness With Sunset Sweat by the Pool Series

Life Time at The Falls Introduces Sunset Sweat Series for an Unmatched Fitness Experience

Resident Staff

Get ready to feel the burn on Thursday, November 7th, with a fire sunset workout by the Life Time pool at The Falls! This 60-minute workout, led by two of Life Time Miami’s top instructors, Dayla Zolet and Elyse Valdes, will be an exhilarating fitness party like no other. Set to the beats of a live DJ and enhanced with drinks, bites, a braid bar, raffles, and surprises, this event will take your workout to the next level. Whether you're a seasoned athlete or just starting, the workout adapts to all fitness levels, blending functional strength training, animal flow, and high-intensity interval training (HIIT) to target your entire body. Miami nights have never been hotter! 

Space is limited, with tickets priced at $35. Each ticket includes special surprises including wellness treats, delicious post-workout fuel provided by the LifeCafe, and complimentary samples from the LifeSpa. Members may bring a guest by covering the registration fee, which can be paid in advance or on the day of the event. Don’t miss a chance to train with star trainers Dayla and Elyse and connect with the Life Time community.  

Members are welcome and can register a guest: https://my.lifetime.life/clubs/fl/miami/events/event-details.html?eventId=ZXhlcnA6MjkwYm9vazI5NDYxMjoyMDI0LTExLTA3  

WHEN:

Thursday, Nov. 7, 2024 

4:30 p.m. event start 

5:30 p.m. workout  

7:30 p.m. event ends

WHERE:

Life Time Miami at The Falls – Outdoor Poolside 

8778 SW 136th St, Miami, FL 33176 

Get ready to feel the burn on Thursday, November 7th, with a fire sunset workout by the Life Time pool at The Falls! This 60-minute workout, led by two of Life Time Miami’s top instructors, Dayla Zolet and Elyse Valdes, will be an exhilarating fitness party like no other. Set to the beats of a live DJ and enhanced with drinks, bites, a braid bar, raffles, and surprises, this event will take your workout to the next level. Whether you're a seasoned athlete or just starting, the workout adapts to all fitness levels, blending functional strength training, animal flow, and high-intensity interval training (HIIT) to target your entire body. Miami nights have never been hotter! 

Space is limited, with tickets priced at $35. Each ticket includes special surprises including wellness treats, delicious post-workout fuel provided by the LifeCafe, and complimentary samples from the LifeSpa. Members may bring a guest by covering the registration fee, which can be paid in advance or on the day of the event. Don’t miss a chance to train with star trainers Dayla and Elyse and connect with the Life Time community.  

Members are welcome and can register a guest: https://my.lifetime.life/clubs/fl/miami/events/event-details.html?eventId=ZXhlcnA6MjkwYm9vazI5NDYxMjoyMDI0LTExLTA3  

WHEN:

Thursday, Nov. 7, 2024 

4:30 p.m. event start 

5:30 p.m. workout  

7:30 p.m. event ends

WHERE:

Life Time Miami at The Falls – Outdoor Poolside 

8778 SW 136th St, Miami, FL 33176 

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