If your family is craving a mix of adventure, nature, and togetherness, few destinations rival the magic of Zion National Park in Utah. Towering sandstone cliffs, emerald pools, and scenic drives make it one of the most unforgettable national parks in the U.S. Planning a week-long trip here means balancing fun hikes, relaxation, and a touch of wonder for everyone, from kids to grandparents. Here’s how to make the most of a full week in Zion, complete with where to stay, what to pack, and a detailed itinerary to help you experience Utah’s stunning wilderness like a pro.
Springdale, Utah is the best basecamp for your Zion adventure. This charming town sits right outside the park’s main entrance and offers a range of accommodations.
For families: Try Cliffrose Lodge, which has a pool and spacious suites perfect for relaxing after long hikes.
Budget-friendly: Zion Park Motel offers comfort without breaking the bank.
For nature lovers: Opt for Watchman Campground, located inside the park near the Virgin River. It’s ideal for early morning hikes and late-night stargazing.
If you plan to visit during summer or spring break, book well in advance, as Zion is one of the most popular national parks in the country.
Utah’s desert climate means you’ll face warm days and cool nights, so packing smartly is key. Here’s a quick checklist:
Footwear: Comfortable hiking shoes or trail runners, like the Hoka Clifton 10 sneakers, are ideal for the park’s mixed terrain.
Clothing: Breathable layers, including moisture-wicking shirts, a lightweight jacket, and a wide-brimmed hat for sun protection.
Extras: Sunscreen, reusable water bottles, a hydration pack, snacks, and trekking poles (especially for steeper trails).
For families with kids: Bring binoculars, a camera, and a nature journal to keep them engaged.
Don’t forget swimwear if you plan to splash in the Virgin River or relax by your hotel pool after a long day of hiking.
Fly into Las Vegas (about 2.5 hours away) or St. George, Utah (1 hour away). Pick up a rental car and make your way to Springdale. Spend your first evening exploring local shops and restaurants.
Try Oscar’s Café for hearty burgers and Bit & Spur Restaurant for local fare. Rest early to prepare for a full day ahead.
Start your morning with the Zion Canyon Shuttle, which takes you through the park’s main scenic route. Hop off at The Grotto stop for the Emerald Pools Trail, a moderate hike with waterfalls and shaded paths, perfect for families.
In the afternoon, visit the Human History Museum to learn about Zion’s geology and native history.
End your day with a sunset view from one of the most photographed spots in the park, Canyon Junction Bridge.
If your family includes older teens or adventurous adults, the Angel’s Landing hike is a bucket-list experience. It’s a strenuous, adrenaline-pumping climb with rewarding views. You’ll need a permit, so apply in advance through the park’s website.
For a family-friendly alternative, walk the Riverside Walk, a paved trail that follows the Virgin River into the mouth of the Narrows. Kids love spotting tadpoles and butterflies along the way.
After your hike, relax at Whiptail Grill for tacos with a view.
This day is all about water and wonder. Rent water shoes and walking sticks in Springdale and head to The Narrows, one of Zion’s most iconic hikes. The trail takes you through a slot canyon carved by the river itself, with towering cliffs on both sides.
Go early to avoid crowds and stick to the lower section (Bottom-Up route) if you’re hiking with children. Even wading knee-deep through the cool river is a magical experience.
Return to town for dinner and ice cream at Zion Canyon Brew Pub—a perfect way to end a wet, wild day.
Take a break from hiking and explore Kolob Canyons, a lesser-known area of Zion about 45 minutes north. The Timber Creek Overlook Trail is short but offers stunning views.
Bring a picnic lunch and enjoy one of the shaded areas along the Kolob Canyons Road. On your way back, stop at Fort Zion, a quirky roadside attraction that’s part petting zoo, part Old West town—a hit with kids.
It’s worth taking a day trip (about 1.5 hours each way) to Bryce Canyon National Park, famous for its otherworldly “hoodoos” (rock spires). Hike the Navajo Loop and Queen’s Garden Trail, or simply enjoy the viewpoints along Bryce Amphitheater.
Return to Springdale in the evening and enjoy a relaxed dinner. If you’re up for it, stargaze near your lodging—southern Utah’s night skies are breathtakingly clear.
For your final day, keep it light. Enjoy breakfast at Deep Creek Coffee Co., then take a gentle morning stroll along the Pa’rus Trail, which follows the Virgin River and offers accessible, scenic views.
Before heading out, visit some of Springdale’s artisan shops for souvenirs—local pottery, handmade jewelry, and landscape prints make great mementos of your trip.
Start early: Zion gets crowded by mid-morning, especially during peak season. Hit the trails before 8 a.m.
Plan rest days: Balance intense hikes with lighter sightseeing days.
Use the shuttle: Private vehicles aren’t allowed on the main canyon road during most of the year.
Stay hydrated: The desert sun is no joke. Drink plenty of water, even if you don’t feel thirsty.
Zion offers something for everyone—whether it’s the thrill of climbing switchbacks, splashing through rivers, or simply gazing at crimson cliffs that change hues with the light. Kids gain a sense of wonder, parents unwind, and everyone walks away with stories to share.
Utah’s rugged beauty invites families to reconnect—not just with nature, but with each other. The hikes may be challenging, but the laughter, awe, and memories make every step worth it.
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